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How many calories do yo burn while 5 hours and 17 minutes of Boxing?
Calories burned: | 234,871 |
Total duration: | 20477 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
20477 minutes of regularly doing Boxing will not only help you burn 234,871 calories but also raise your Metabolic Rate up to 237,837 kcal if you are a man and 237,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 234871 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9391 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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