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How many calories do yo burn while 5 hours and 11 minutes of Boxing?
Calories burned: | 237,975 |
Total duration: | 20471 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
20471 minutes of regularly doing Boxing will not only help you burn 237,975 calories but also raise your Metabolic Rate up to 240,941 kcal if you are a man and 240,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 237975 calories during your workout which is an equal amount of calories that are in:
- 2802 apples
- 9515 Carrot
- 1104 Doughnut
- 648 Hamburger
- 934 Candy bar (chocolate)
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