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How many calories do yo burn while 4 hours and 25 minutes of Boxing?
Calories burned: | 126,635 |
Total duration: | 20425 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
20425 minutes of regularly doing Boxing will not only help you burn 126,635 calories but also raise your Metabolic Rate up to 129,601 kcal if you are a man and 129,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 126635 calories during your workout which is an equal amount of calories that are in:
- 1491 apples
- 5063 Carrot
- 588 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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