-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 1 minutes of Boxing?
Calories burned: | 221,350 |
Total duration: | 20401 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
20401 minutes of regularly doing Boxing will not only help you burn 221,350 calories but also raise your Metabolic Rate up to 224,316 kcal if you are a man and 223,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 221350 calories during your workout which is an equal amount of calories that are in:
- 2606 apples
- 8850 Carrot
- 1027 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!