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How many calories do yo burn while 9 hours and 55 minutes of Boxing?

Calories burned: 32,804
Total duration: 2035 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


2035 minutes of regularly doing Boxing will not only help you burn 32,804 calories but also raise your Metabolic Rate up to 35,770 kcal if you are a man and 35,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?

  • 21 hours and 4 minutes of Swimming
  • 21 hours and 2 minutes of Running
  • 15 hours and 26 minutes of Tennis
  • 21 hours and 42 minutes of Lying

Diet plan

You have burned 32804 calories during your workout which is an equal amount of calories that are in:

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