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How many calories do yo burn while 2 hours and 38 minutes of Boxing?
Calories burned: | 327,526 |
Total duration: | 20318 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
20318 minutes of regularly doing Boxing will not only help you burn 327,526 calories but also raise your Metabolic Rate up to 330,492 kcal if you are a man and 329,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 327526 calories during your workout which is an equal amount of calories that are in:
- 3856 apples
- 13096 Carrot
- 1520 Doughnut
- 892 Hamburger
- 1285 Candy bar (chocolate)
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