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How many calories do yo burn while 2 hours and 35 minutes of Boxing?
Calories burned: | 170,036 |
Total duration: | 20315 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
20315 minutes of regularly doing Boxing will not only help you burn 170,036 calories but also raise your Metabolic Rate up to 173,002 kcal if you are a man and 172,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 170036 calories during your workout which is an equal amount of calories that are in:
- 2002 apples
- 6799 Carrot
- 789 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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