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How many calories do yo burn while 9 hours and 50 minutes of Boxing?

Calories burned: 13,844
Total duration: 2030 min
Your weight: 44 kg
Find out the amount of calories burned while:


2030 minutes of regularly doing Boxing will not only help you burn 13,844 calories but also raise your Metabolic Rate up to 16,810 kcal if you are a man and 16,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?

  • 20 hours and 57 minutes of Swimming
  • 20 hours and 59 minutes of Running
  • 15 hours and 20 minutes of Tennis
  • 20 hours and 24 minutes of Lying

Diet plan

You have burned 13844 calories during your workout which is an equal amount of calories that are in:

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