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How many calories do yo burn while 2 hours and 15 minutes of Boxing?
Calories burned: | 270,532 |
Total duration: | 20295 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
20295 minutes of regularly doing Boxing will not only help you burn 270,532 calories but also raise your Metabolic Rate up to 273,498 kcal if you are a man and 272,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 270532 calories during your workout which is an equal amount of calories that are in:
- 3185 apples
- 10817 Carrot
- 1256 Doughnut
- 737 Hamburger
- 1062 Candy bar (chocolate)
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