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How many calories do yo burn while 2 hours of Boxing?
Calories burned: | 232,611 |
Total duration: | 20280 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
20280 minutes of regularly doing Boxing will not only help you burn 232,611 calories but also raise your Metabolic Rate up to 235,577 kcal if you are a man and 235,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 232611 calories during your workout which is an equal amount of calories that are in:
- 2739 apples
- 9301 Carrot
- 1080 Doughnut
- 634 Hamburger
- 913 Candy bar (chocolate)
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