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How many calories do yo burn while 1 hour and 58 minutes of Boxing?
Calories burned: | 213,730 |
Total duration: | 20278 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
20278 minutes of regularly doing Boxing will not only help you burn 213,730 calories but also raise your Metabolic Rate up to 216,696 kcal if you are a man and 216,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 213730 calories during your workout which is an equal amount of calories that are in:
- 2517 apples
- 8546 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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