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How many calories do yo burn while 1 hour and 52 minutes of Boxing?
Calories burned: | 248,230 |
Total duration: | 20272 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
20272 minutes of regularly doing Boxing will not only help you burn 248,230 calories but also raise your Metabolic Rate up to 251,196 kcal if you are a man and 250,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 248230 calories during your workout which is an equal amount of calories that are in:
- 2923 apples
- 9925 Carrot
- 1152 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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