- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 21 minutes of Boxing?
Calories burned: | 119,219 |
Total duration: | 20241 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
20241 minutes of regularly doing Boxing will not only help you burn 119,219 calories but also raise your Metabolic Rate up to 122,185 kcal if you are a man and 121,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 119219 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4767 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!