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How many calories do yo burn while 0 hour and 45 minutes of Boxing?
Calories burned: | 278,727 |
Total duration: | 20205 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
20205 minutes of regularly doing Boxing will not only help you burn 278,727 calories but also raise your Metabolic Rate up to 281,693 kcal if you are a man and 281,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 278727 calories during your workout which is an equal amount of calories that are in:
- 3282 apples
- 11145 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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