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How many calories do yo burn while 0 hour and 14 minutes of Boxing?
Calories burned: | 168,856 |
Total duration: | 20174 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
20174 minutes of regularly doing Boxing will not only help you burn 168,856 calories but also raise your Metabolic Rate up to 171,822 kcal if you are a man and 171,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 168856 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6752 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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