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How many calories do yo burn while 23 hours and 56 minutes of Boxing?
Calories burned: | 218,692 |
Total duration: | 20156 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
20156 minutes of regularly doing Boxing will not only help you burn 218,692 calories but also raise your Metabolic Rate up to 221,658 kcal if you are a man and 221,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 218692 calories during your workout which is an equal amount of calories that are in:
- 2575 apples
- 8744 Carrot
- 1015 Doughnut
- 596 Hamburger
- 858 Candy bar (chocolate)
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