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How many calories do yo burn while 23 hours and 31 minutes of Boxing?
Calories burned: | 312,030 |
Total duration: | 20131 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
20131 minutes of regularly doing Boxing will not only help you burn 312,030 calories but also raise your Metabolic Rate up to 314,996 kcal if you are a man and 314,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 23 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 312030 calories during your workout which is an equal amount of calories that are in:
- 3674 apples
- 12476 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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