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How many calories do yo burn while 9 hours and 28 minutes of Boxing?

Calories burned: 13,694
Total duration: 2008 min
Your weight: 44 kg
Find out the amount of calories burned while:


2008 minutes of regularly doing Boxing will not only help you burn 13,694 calories but also raise your Metabolic Rate up to 16,660 kcal if you are a man and 16,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?

  • 20 hours and 28 minutes of Swimming
  • 20 hours and 45 minutes of Running
  • 14 hours and 54 minutes of Tennis
  • 14 hours and 42 minutes of Lying

Diet plan

You have burned 13694 calories during your workout which is an equal amount of calories that are in:

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