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How many calories do yo burn while 21 hours and 44 minutes of Boxing?
Calories burned: | 353,824 |
Total duration: | 20024 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
20024 minutes of regularly doing Boxing will not only help you burn 353,824 calories but also raise your Metabolic Rate up to 356,790 kcal if you are a man and 356,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 353824 calories during your workout which is an equal amount of calories that are in:
- 4166 apples
- 14147 Carrot
- 1642 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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