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How many calories do yo burn while 9 hours and 18 minutes of Boxing?

Calories burned: 24,465
Total duration: 1998 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


1998 minutes of regularly doing Boxing will not only help you burn 24,465 calories but also raise your Metabolic Rate up to 27,431 kcal if you are a man and 26,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?

  • 20 hours and 14 minutes of Swimming
  • 20 hours and 39 minutes of Running
  • 14 hours and 43 minutes of Tennis
  • 12 hours and 8 minutes of Lying

Diet plan

You have burned 24465 calories during your workout which is an equal amount of calories that are in:

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