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How many calories do yo burn while 20 hours and 38 minutes of Boxing?
Calories burned: | 167,048 |
Total duration: | 19958 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
19958 minutes of regularly doing Boxing will not only help you burn 167,048 calories but also raise your Metabolic Rate up to 170,014 kcal if you are a man and 169,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 167048 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6679 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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