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How many calories do yo burn while 20 hours and 23 minutes of Boxing?
Calories burned: | 182,378 |
Total duration: | 19943 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
19943 minutes of regularly doing Boxing will not only help you burn 182,378 calories but also raise your Metabolic Rate up to 185,344 kcal if you are a man and 184,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 182378 calories during your workout which is an equal amount of calories that are in:
- 2147 apples
- 7292 Carrot
- 846 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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