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How many calories do yo burn while 18 hours and 44 minutes of Boxing?
Calories burned: | 150,715 |
Total duration: | 19844 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
19844 minutes of regularly doing Boxing will not only help you burn 150,715 calories but also raise your Metabolic Rate up to 153,681 kcal if you are a man and 153,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 150715 calories during your workout which is an equal amount of calories that are in:
- 1775 apples
- 6026 Carrot
- 700 Doughnut
- 410 Hamburger
- 592 Candy bar (chocolate)
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