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How many calories do yo burn while 9 hours and 3 minutes of Boxing?
Calories burned: | 14,446 |
Total duration: | 1983 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
1983 minutes of regularly doing Boxing will not only help you burn 14,446 calories but also raise your Metabolic Rate up to 17,412 kcal if you are a man and 16,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 14446 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 578 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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