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How many calories do yo burn while 18 hours and 18 minutes of Boxing?
Calories burned: | 304,107 |
Total duration: | 19818 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
19818 minutes of regularly doing Boxing will not only help you burn 304,107 calories but also raise your Metabolic Rate up to 307,073 kcal if you are a man and 306,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 304107 calories during your workout which is an equal amount of calories that are in:
- 3581 apples
- 12159 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1194 Candy bar (chocolate)
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