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How many calories do yo burn while 8 hours and 49 minutes of Boxing?

Calories burned: 34,181
Total duration: 1969 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


1969 minutes of regularly doing Boxing will not only help you burn 34,181 calories but also raise your Metabolic Rate up to 37,147 kcal if you are a man and 36,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?

  • 19 hours and 36 minutes of Swimming
  • 20 hours and 21 minutes of Running
  • 14 hours and 9 minutes of Tennis
  • 4 hours and 39 minutes of Lying

Diet plan

You have burned 34181 calories during your workout which is an equal amount of calories that are in:

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