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How many calories do yo burn while 13 hours and 22 minutes of Boxing?
Calories burned: | 239,046 |
Total duration: | 19522 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
19522 minutes of regularly doing Boxing will not only help you burn 239,046 calories but also raise your Metabolic Rate up to 242,012 kcal if you are a man and 241,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 239046 calories during your workout which is an equal amount of calories that are in:
- 2815 apples
- 9558 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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