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How many calories do yo burn while 12 hours and 29 minutes of Boxing?
Calories burned: | 232,362 |
Total duration: | 19469 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
19469 minutes of regularly doing Boxing will not only help you burn 232,362 calories but also raise your Metabolic Rate up to 235,328 kcal if you are a man and 234,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 232362 calories during your workout which is an equal amount of calories that are in:
- 2736 apples
- 9291 Carrot
- 1078 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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