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How many calories do yo burn while 8 hours and 26 minutes of Boxing?

Calories burned: 29,559
Total duration: 1946 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


1946 minutes of regularly doing Boxing will not only help you burn 29,559 calories but also raise your Metabolic Rate up to 32,525 kcal if you are a man and 31,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?

  • 19 hours and 5 minutes of Swimming
  • 20 hours and 7 minutes of Running
  • 13 hours and 42 minutes of Tennis
  • 22 hours and 43 minutes of Lying

Diet plan

You have burned 29559 calories during your workout which is an equal amount of calories that are in:

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