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How many calories do yo burn while 12 hours and 8 minutes of Boxing?
Calories burned: | 162,779 |
Total duration: | 19448 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
19448 minutes of regularly doing Boxing will not only help you burn 162,779 calories but also raise your Metabolic Rate up to 165,745 kcal if you are a man and 165,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 162779 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6509 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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