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How many calories do yo burn while 11 hours and 45 minutes of Boxing?
Calories burned: | 313,131 |
Total duration: | 19425 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
19425 minutes of regularly doing Boxing will not only help you burn 313,131 calories but also raise your Metabolic Rate up to 316,097 kcal if you are a man and 315,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 313131 calories during your workout which is an equal amount of calories that are in:
- 3687 apples
- 12520 Carrot
- 1453 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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