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How many calories do yo burn while 10 hours and 46 minutes of Boxing?
Calories burned: | 180,103 |
Total duration: | 19366 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
19366 minutes of regularly doing Boxing will not only help you burn 180,103 calories but also raise your Metabolic Rate up to 183,069 kcal if you are a man and 182,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 180103 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7201 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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