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How many calories do yo burn while 10 hours and 29 minutes of Boxing?
Calories burned: | 209,936 |
Total duration: | 19349 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
19349 minutes of regularly doing Boxing will not only help you burn 209,936 calories but also raise your Metabolic Rate up to 212,902 kcal if you are a man and 212,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 209936 calories during your workout which is an equal amount of calories that are in:
- 2472 apples
- 8394 Carrot
- 974 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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