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How many calories do yo burn while 10 hours and 16 minutes of Boxing?
Calories burned: | 173,830 |
Total duration: | 19336 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
19336 minutes of regularly doing Boxing will not only help you burn 173,830 calories but also raise your Metabolic Rate up to 176,796 kcal if you are a man and 176,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 10 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 173830 calories during your workout which is an equal amount of calories that are in:
- 2047 apples
- 6950 Carrot
- 807 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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