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How many calories do yo burn while 9 hours and 59 minutes of Boxing?
Calories burned: | 323,400 |
Total duration: | 19319 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
19319 minutes of regularly doing Boxing will not only help you burn 323,400 calories but also raise your Metabolic Rate up to 326,366 kcal if you are a man and 325,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 323400 calories during your workout which is an equal amount of calories that are in:
- 3808 apples
- 12931 Carrot
- 1501 Doughnut
- 881 Hamburger
- 1269 Candy bar (chocolate)
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