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How many calories do yo burn while 9 hours and 13 minutes of Boxing?
Calories burned: | 238,985 |
Total duration: | 19273 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
19273 minutes of regularly doing Boxing will not only help you burn 238,985 calories but also raise your Metabolic Rate up to 241,951 kcal if you are a man and 241,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 238985 calories during your workout which is an equal amount of calories that are in:
- 2814 apples
- 9556 Carrot
- 1109 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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