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How many calories do yo burn while 6 hours and 2 minutes of Boxing?
Calories burned: | 301,686 |
Total duration: | 19082 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
19082 minutes of regularly doing Boxing will not only help you burn 301,686 calories but also raise your Metabolic Rate up to 304,652 kcal if you are a man and 304,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 301686 calories during your workout which is an equal amount of calories that are in:
- 3552 apples
- 12063 Carrot
- 1400 Doughnut
- 822 Hamburger
- 1184 Candy bar (chocolate)
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