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How many calories do yo burn while 7 hours and 47 minutes of Boxing?

Calories burned: 31,923
Total duration: 1907 min
Your weight: 238.1 lbs
Find out the amount of calories burned while:


1907 minutes of regularly doing Boxing will not only help you burn 31,923 calories but also raise your Metabolic Rate up to 34,889 kcal if you are a man and 34,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?

  • 18 hours and 14 minutes of Swimming
  • 19 hours and 42 minutes of Running
  • 12 hours and 57 minutes of Tennis
  • 12 hours and 38 minutes of Lying

Diet plan

You have burned 31923 calories during your workout which is an equal amount of calories that are in:

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