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How many calories do yo burn while 7 hours and 45 minutes of Boxing?

Calories burned: 30,118
Total duration: 1905 min
Your weight: 102 kg
Find out the amount of calories burned while:


1905 minutes of regularly doing Boxing will not only help you burn 30,118 calories but also raise your Metabolic Rate up to 33,084 kcal if you are a man and 32,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?

  • 18 hours and 11 minutes of Swimming
  • 19 hours and 41 minutes of Running
  • 12 hours and 55 minutes of Tennis
  • 12 hours and 7 minutes of Lying

Diet plan

You have burned 30118 calories during your workout which is an equal amount of calories that are in:

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