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How many calories do yo burn while 5 hours and 21 minutes of Boxing?
Calories burned: | 206,594 |
Total duration: | 19041 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
19041 minutes of regularly doing Boxing will not only help you burn 206,594 calories but also raise your Metabolic Rate up to 209,560 kcal if you are a man and 209,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 206594 calories during your workout which is an equal amount of calories that are in:
- 2433 apples
- 8260 Carrot
- 959 Doughnut
- 563 Hamburger
- 811 Candy bar (chocolate)
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