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How many calories do yo burn while 7 hours and 38 minutes of Boxing?

Calories burned: 17,357
Total duration: 1898 min
Your weight: 59 kg
Find out the amount of calories burned while:


1898 minutes of regularly doing Boxing will not only help you burn 17,357 calories but also raise your Metabolic Rate up to 20,323 kcal if you are a man and 19,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?

  • 18 hours and 2 minutes of Swimming
  • 19 hours and 37 minutes of Running
  • 12 hours and 46 minutes of Tennis
  • 10 hours and 19 minutes of Lying

Diet plan

You have burned 17357 calories during your workout which is an equal amount of calories that are in:

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