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How many calories do yo burn while 7 hours and 35 minutes of Boxing?

Calories burned: 16,742
Total duration: 1895 min
Your weight: 57 kg
Find out the amount of calories burned while:


1895 minutes of regularly doing Boxing will not only help you burn 16,742 calories but also raise your Metabolic Rate up to 19,708 kcal if you are a man and 19,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?

  • 17 hours and 58 minutes of Swimming
  • 19 hours and 35 minutes of Running
  • 12 hours and 43 minutes of Tennis
  • 9 hours and 32 minutes of Lying

Diet plan

You have burned 16742 calories during your workout which is an equal amount of calories that are in:

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