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How many calories do yo burn while 3 hours and 42 minutes of Boxing?
Calories burned: | 275,984 |
Total duration: | 18942 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
18942 minutes of regularly doing Boxing will not only help you burn 275,984 calories but also raise your Metabolic Rate up to 278,950 kcal if you are a man and 278,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 275984 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11035 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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