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How many calories do yo burn while 3 hours and 31 minutes of Boxing?
Calories burned: | 311,036 |
Total duration: | 18931 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
18931 minutes of regularly doing Boxing will not only help you burn 311,036 calories but also raise your Metabolic Rate up to 314,002 kcal if you are a man and 313,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 311036 calories during your workout which is an equal amount of calories that are in:
- 3662 apples
- 12436 Carrot
- 1444 Doughnut
- 847 Hamburger
- 1221 Candy bar (chocolate)
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