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How many calories do yo burn while 2 hours and 14 minutes of Boxing?
Calories burned: | 238,465 |
Total duration: | 18854 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
18854 minutes of regularly doing Boxing will not only help you burn 238,465 calories but also raise your Metabolic Rate up to 241,431 kcal if you are a man and 240,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 238465 calories during your workout which is an equal amount of calories that are in:
- 2808 apples
- 9535 Carrot
- 1107 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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