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How many calories do yo burn while 1 hour and 29 minutes of Boxing?
Calories burned: | 314,862 |
Total duration: | 18809 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
18809 minutes of regularly doing Boxing will not only help you burn 314,862 calories but also raise your Metabolic Rate up to 317,828 kcal if you are a man and 317,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 314862 calories during your workout which is an equal amount of calories that are in:
- 3707 apples
- 12589 Carrot
- 1461 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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