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How many calories do yo burn while 1 hour and 5 minutes of Boxing?
Calories burned: | 186,347 |
Total duration: | 18785 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
18785 minutes of regularly doing Boxing will not only help you burn 186,347 calories but also raise your Metabolic Rate up to 189,313 kcal if you are a man and 188,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 186347 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7451 Carrot
- 865 Doughnut
- 508 Hamburger
- 731 Candy bar (chocolate)
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