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How many calories do yo burn while 0 hour and 9 minutes of Boxing?
Calories burned: | 116,119 |
Total duration: | 18729 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
18729 minutes of regularly doing Boxing will not only help you burn 116,119 calories but also raise your Metabolic Rate up to 119,085 kcal if you are a man and 118,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 116119 calories during your workout which is an equal amount of calories that are in:
- 1367 apples
- 4643 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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