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How many calories do yo burn while 23 hours and 22 minutes of Boxing?
Calories burned: | 289,571 |
Total duration: | 18682 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
18682 minutes of regularly doing Boxing will not only help you burn 289,571 calories but also raise your Metabolic Rate up to 292,537 kcal if you are a man and 291,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 289571 calories during your workout which is an equal amount of calories that are in:
- 3410 apples
- 11578 Carrot
- 1344 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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