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How many calories do yo burn while 21 hours and 54 minutes of Boxing?
Calories burned: | 230,565 |
Total duration: | 18594 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
18594 minutes of regularly doing Boxing will not only help you burn 230,565 calories but also raise your Metabolic Rate up to 233,531 kcal if you are a man and 232,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 230565 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9219 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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